Category Archives: English

The Ten Essential Points of Yang Tai Chi

Link: https://www.taichiaustralia.com.au/tai-chi/important-points?fbclid=IwAR30uovyXVQIPv0ocyc_L7RtMeITrcsauXM1b-kqog43_aAmNMfxZA2YCxY By: Yang Chengfu Sifu 1. Suspend from the crown. Hold the head and [...]

Zhanzhuang – wujizhuang

Writting by Mr Nguyen Hoang Quan Link: https://www.youtube.com/watch?v=xcf-4r20IVk Wujizhuang is called standing meditation. It is [...]